
S18E4 - Fit 313 Is 2 Workouts a Week Enough? Best Snack Choices, Overcome Negative Self Talk
Feb 18, 2025 - 00:34:04
Radio and PodcastLive Radio & Podcasts
Is your fitness motivation fading with March? This episode reveals why resolutions fail (usually by March), Spells out how to plan for fitness success and equips you with a FREE guide to keep you reach your goals and sta...
S17E3 - Fit 302 Stop the March Fitness Slump: Free Guide to Success! is an episode from Fit Girl: Your Guide to Getting In Shape by Kira Langolf. Is your fitness motivation fading with March? This episode reveals why resolutions fail (usual...
This episode belongs to Fit Girl: Your Guide to Getting In Shape.
Use the player on this page to stream the episode online.
Published Mar 20, 2024, 00:26:02 long, audio available.