45. Focus: Part Three

In this episode: Coach Thatch concludes his thoughts on the importance and application of true focus by discussing the power of being more attentive to the moment and your greater life vision. To learn more visit: Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

You can listen to 45. Focus: Part Three online on Radio and Podcast. Open the player on this page to stream the available audio.

45. Focus: Part Three is an episode from Fit For Purpose by Chris Thatcher.

This episode is 11:32 long.

This episode was published on Mar 29, 2017.

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