54. Simple Systems
Dec 18, 2018 - 09:10
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48. Mobility Matters
In this episode: Coach Thatch discusses the importance of mobility drills as part of your movement practice and how to apply some simple examples. To learn more visit: Disclaimer: The activities and research discussed in...
About This Episode
48. Mobility Matters is an episode from Fit For Purpose by Chris Thatcher. In this episode: Coach Thatch discusses the importance of mobility drills as part of your movement practice and how to apply some simple examples. To learn more visi...
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This episode belongs to Fit For Purpose.
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Episode Details
Published Apr 1, 2017, 10:04 long, audio available.
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