52. Better Beliefs

In this episode: Coach Thatch discusses the power of beliefs and how you can very simply start making powerful changes to your own that will better serve your health and performance goals. To learn more visit: Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Physical activity and dietary changes of all kinds should be tailored to the individual based upon an assessment of their personal needs.

You can listen to 52. Better Beliefs online on Radio and Podcast. Open the player on this page to stream the available audio.

52. Better Beliefs is an episode from Fit For Purpose by Chris Thatcher.

This episode is 07:05 long.

This episode was published on Dec 3, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Fit For Purpose when more episodes are available from the podcast feed.