54. Simple Systems
Dec 18, 2018 - 09:10
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49. Turn Up Tune In
In this episode: Coach Thatch shares some thoughts on how to overcome the intimidation of starting a new movement practice and how to let your body guide your training intensity. Health, mindset and business, its all cov...
About This Episode
49. Turn Up Tune In is an episode from Fit For Purpose by Chris Thatcher. In this episode: Coach Thatch shares some thoughts on how to overcome the intimidation of starting a new movement practice and how to let your body guide your trainin...
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This episode belongs to Fit For Purpose.
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Episode Details
Published Sep 16, 2017, 12:17 long, audio available.
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