53. Empowering Environments

In this episode: Coach Thatch discusses the impact environment has on your behaviour and how you can most easily start better managing your surroundings. To learn more visit: Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Physical activity and dietary changes of all kinds should be tailored to the individual based upon an assessment of their personal needs.

You can listen to 53. Empowering Environments online on Radio and Podcast. Open the player on this page to stream the available audio.

53. Empowering Environments is an episode from Fit For Purpose by Chris Thatcher.

This episode is 09:14 long.

This episode was published on Dec 13, 2018.

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