54. Simple Systems
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36. Gareth Lovell: Zen Mastery
In this episode: Coach Thatch shares a conversation with zen meditation teacher Gareth Lovell, about the many health benefits of developing greater mindfulness and the simplest way to start building your own best practic...
About This Episode
36. Gareth Lovell: Zen Mastery is an episode from Fit For Purpose by Chris Thatcher. In this episode: Coach Thatch shares a conversation with zen meditation teacher Gareth Lovell, about the many health benefits of developing greater mindful...
Podcast
This episode belongs to Fit For Purpose.
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Episode Details
Published Mar 20, 2017, 45:44 long, audio available.
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