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The long run in a marathon program. The double long strategy. artwork
Sports & Recreation

The long run in a marathon program. The double long strategy.

Endurance Base Camp Podcast by Gary Ditsch

Apr 16, 200832:05Sports & Recreation

Show Intro: Song - " I Ride the Train " by Spoilsport Quote - by Laurence Gonzales in Deep Survival Transition / End: Song - " Theives of Memory " by Parlour Steps Topic Covered: 1. Long Run 2. Intro to Double Long Weeke...

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The long run in a marathon program. The double long strategy. is an episode from Endurance Base Camp Podcast by Gary Ditsch. Show Intro: Song - " I Ride the Train " by Spoilsport Quote - by Laurence Gonzales in Deep Survival Transition / En...

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Published Apr 16, 2008, 32:05 long, audio available.

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