009 - Two mistakes runners make in their training

Hello again! In this new podcast I discuss some thoughts about two mistakes that I see runners make when training for half marathons or marathons.

Related Episodes

Continue listening to more episodes from Endurance Base Camp Podcast.

Jul 23, 2010 - 51:54

Brendon's contact information and show notes can be found here: -- go to episode 13

May 25, 2010 - 30:47

Saori and I get together and discuss her marathon training as she worked towards the New Orleans Marathon...

Apr 27, 2010 - 41:10

I finally got the courage to publish my New Orleans Marathon Race recap. There are a lot of lessons to le...

Feb 16, 2010 - 01:08:56

Show - Focused on using a run/walk strategy to do your run training and racing. Plus interview with Jill...

Sep 3, 2008 - 53:52

Show - Focus - The role of sodium when trying to properly hydrate during an endurance event. How to calcu...

Aug 7, 2008 - 01:07:14

Show - 1. Nutrition Basics: First three steps to think about when making dietary changes. They seem too s...

Jul 14, 2008 - 01:02:04

Show - Strength Training for Runners and Chicago Training updates 1. The Chicago Marathon training group...

Jun 21, 2008 - 57:26

Show - Topics 1. Todd's Road with Jeff and crew (Jeff is only audible runner in group besides me) 2. Pit...