012 - Saori Talks Marathon Breakthrough
May 25, 2010 - 30:47
Radio and PodcastLive Radio & PodcastsSports & Recreation
013 - Hydration talk with Brendon McDermott, Ph.D, ATC
Brendon's contact information and show notes can be found here: -- go to episode 13
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008 - Hydration and the role of sodium
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007 - First 3 Steps of Nutrition Basics, updates
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006 - Strength Training for Runners and Chicago Training updates.
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005 - Todd's Road Stumblers and Lexington Streets
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