013 - Hydration talk with Brendon McDermott, Ph.D, ATC
Jul 23, 2010 - 51:54
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008 - Hydration and the role of sodium
Show - Focus - The role of sodium when trying to properly hydrate during an endurance event. How to calculate your sweat rate. And a look at some common sports nutrition products. Follow this link to delicious: Hydration...
About This Episode
008 - Hydration and the role of sodium is an episode from Endurance Base Camp Podcast by Gary Ditsch. Show - Focus - The role of sodium when trying to properly hydrate during an endurance event. How to calculate your sweat rate. And a look...
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This episode belongs to Endurance Base Camp Podcast.
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Episode Details
Published Sep 3, 2008, 53:52 long, audio available.
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