013 - Hydration talk with Brendon McDermott, Ph.D, ATC
Jul 23, 2010 - 51:54
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007 - First 3 Steps of Nutrition Basics, updates
Show - 1. Nutrition Basics: First three steps to think about when making dietary changes. They seem too simple for most people to take seriously... that is until they are used and implemented. Do them and you'll notice a...
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