013 - Hydration talk with Brendon McDermott, Ph.D, ATC
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007 - First 3 Steps of Nutrition Basics, updates
Show - 1. Nutrition Basics: First three steps to think about when making dietary changes. They seem too simple for most people to take seriously... that is until they are used and implemented. Do them and you'll notice a...
About This Episode
007 - First 3 Steps of Nutrition Basics, updates is an episode from Endurance Base Camp Podcast by Gary Ditsch. Show - 1. Nutrition Basics: First three steps to think about when making dietary changes. They seem too simple for most people t...
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This episode belongs to Endurance Base Camp Podcast.
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Episode Details
Published Aug 7, 2008, 01:07:14 long, audio available.
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