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004 - Fletcher Flyer Century and more
Show - Topics: 1. Fletcher Flyer Century ride audio, Asheville, North Carolina 2. Value of Consistency in training 3. Into the Wild quote 4. Sleep 5. Mindfulness Meditation Books mentioned: 1. Into the Wild - John Krakau...
About This Episode
004 - Fletcher Flyer Century and more is an episode from Endurance Base Camp Podcast by Gary Ditsch. Show - Topics: 1. Fletcher Flyer Century ride audio, Asheville, North Carolina 2. Value of Consistency in training 3. Into the Wild quote 4...
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Episode Details
Published Jun 3, 2008, 41:49 long, audio available.
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Questions About This Episode
What is 004 - Fletcher Flyer Century and more about?
Show - Topics: 1. Fletcher Flyer Century ride audio, Asheville, North Carolina 2. Value of Consistency in training 3. Into the Wild quote 4. Sleep 5. Mindfulness Meditation Books mentioned: 1. Into the Wild - John Krakauer 2. Breakthrough Triathlon Training - Brad Kearns 3. Full Catastrophe Living - Jon Kabat-Zinn You Tube Video: Fletcher Flyer Century Music: 1. Intro - The Benny's : Stroll Through Town 2. Greg Waters : Don't Hold Back 3. Phil Ayoub : Scenes from American Highway Rest Stop - Mental Training for Endurance Athletes , written in 03 that relates to the Mindfulness discussion that was in this podcast. - Zen Triathlon and Hornet Juice challenge - The challenge is actually on a facebook page, but by the weird possibility that someone doesn't have a facebook account, this is the page that Bret talks about Hornet Juice. - Arizona State on itunes Please leave feedback at: 1. This page! 2. Gary's Fitness Blog 3. Itunes
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Which podcast is 004 - Fletcher Flyer Century and more from?
004 - Fletcher Flyer Century and more is an episode from Endurance Base Camp Podcast by Gary Ditsch.
How long is this episode?
This episode is 41:49 long.
When was this episode published?
This episode was published on Jun 3, 2008.
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Are there related episodes from Endurance Base Camp Podcast?
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Where can I listen to 004 - Fletcher Flyer Century and more?
You can listen to 004 - Fletcher Flyer Century and more on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
004 - Fletcher Flyer Century and more is from Endurance Base Camp Podcast by Gary Ditsch.
What are the episode details?
Published Jun 3, 2008 and 41:49 long