Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end

Cognitive Behavioural Therapy - CBT by Jaime G. Miralles

In this powerful episode, Jaime (CBT & EMDR Therapist) breaks down what trauma really is, how it affects the brain, and how healing is possible through trauma-informed therapy. Whether you’re dealing with PTSD, childhood...View more