5 - Understanding Intrusive Thought in OCD - ERP Treatment - “I Just Want These Thoughts to Stop!”

Cognitive Behavioural Therapy - CBT by Jaime G. Miralles

If you’ve ever said, “I just want to get rid of these thoughts,” you’re not alone. But what if the thoughts themselves aren’t the real problem?In this video, we unpack one of the most common misconceptions in OCD recover...View more