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3 - 🎥 Why Avoidance Keeps OCD Going Understanding Anxiety, Habituation & ERP artwork
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3 - 🎥 Why Avoidance Keeps OCD Going Understanding Anxiety, Habituation & ERP

Cognitive Behavioural Therapy - CBT by Jaime G. Miralles

May 13, 202600:14:34Health

Welcome back to The Online Therapy Clinic. I’m Jaime — CBT & ERP therapist, EMDR practitioner, and Clinical Supervisor. In this third video, we’re diving into one of the most powerful (and misunderstood) parts of OCD tre...

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3 - 🎥 Why Avoidance Keeps OCD Going Understanding Anxiety, Habituation & ERP is an episode from Cognitive Behavioural Therapy - CBT by Jaime G. Miralles. Welcome back to The Online Therapy Clinic. I’m Jaime — CBT & ERP therapist, EMDR prac...

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Published May 13, 2026, 00:14:34 long, audio available.

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