1 - 🎥 Introduction ERP Therapist - ERP OCD Treatment
Welcome to The Online Therapy Clinic OCD Support That WorksHi, I’m Jaime — CBT & ERP therapist, Clinical & Meta Supervisor, and EMDR practit...
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Cognitive Behavioural Therapy - CBT
Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to g...
Cognitive Behavioural Therapy - CBT Podcast Guide
Listen to Cognitive Behavioural Therapy - CBT, a Health podcast by Jaime G. Miralles. Stream 38 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 38 episodes
When Trauma Echoes — Intrusive Thoughts in Trauma, PTSD and C-PTSD
Welcome back to CBT, EMDR, and Beyond —I’m Jaime, a therapist and supervisor specialising in trauma-informed care. In this episode, we explo...
Intrusive Thoughts in Depression and Low Self-esteem - De-Shaming and Normalising
Welcome to our Episode 3 of the Intrusive Thoughts Series. After looking at intrusive thoughts in OCD, GAD and Panic. We are moving to intru...
Intrusive Thoughts - OCD - GAD - Panic - The shameless norm!
Welcome to the second episode of the series on #IntrusiveThoughts. We explore how intrusive thoughts, images, urges and memories may pop in...
Mind Invaders: Unmasking Intrusive Thoughts 🧠 🗯️
Have you ever wondered what are intrusive thoughts, or if we all have them? 🧠✨ Join in our Episode 1 of this series of 4 on #intrusivethoug...
Shame, Blame & Self-Compassion in Trauma Recovery 💔🌸
In this heartfelt episode, Jaime explores one of the most painful and often overlooked parts of trauma: the lingering burden of shame and se...
Understanding Trauma, The Brain, and Healing Through EMDR & CBT - Brief compassionate exercise at the end
In this powerful episode, Jaime (CBT & EMDR Therapist) breaks down what trauma really is, how it affects the brain, and how healing is possi...
Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end
In this episode, Jaime returns to the mic to clear up some common myths and misconceptions around Cognitive Behavioural Therapy (CBT) . From...
Intensive Therapy - Trauma - EMDR - CBT - How does it work?
Trauma can cast a long shadow, but intensive therapy offers a way to step into the light and reclaim your life. Combining the transformative...
Recent Trauma Event: explained and skills to support adjusting, and therapy options.
Ever find yourself replaying the same moment over and over, wondering why you can’t just let it go ? You’re not alone. Sometimes, the past f...
Unveiling Trauma: the Mind and Body effects
This Episode is the second on the series. It explores the lasting impact of traumatic events on mental health and well-being. Very briefly w...
Unveiling Trauma: Understanding
Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its...
An Overview of ADHD – Causes, Presentation, Assessment, Treatment and Suggestions for Employment Support
There have been more discussions about ADHD, and some people has contacted me about further information. Not knowing enough, decided to invi...
What Managers Can Do to Support Employees?
Thank you for all of you who have listened so far to this Series. Hope it has been helpful. Some of you have answered their team/leaders are...
Workplace Mental Health, Wellbeing and Resiliance - Practical Skills to keep work in its place, and not take it where it matters - Leaving Work Behind Visualization
Welcome to the Second episode of the #WorkPlaceWellbeing and #ManagingStressAtWork series. Today is episode 3 and we look at some practical...
Workplace Mental Health, Wellbeing and Resiliance - STOP and Regain Control of what is within your reach - Proceed Skillfully and Improve your Wellbeing
Welcome to the Second episode of the #WorkPlaceWellbeing and #ManagingStressAtWork series. This is the second episode posted on the #mentalh...
Workplace Mental Health, Wellbeing and Resiliance - Validate - Normalise - Acknowledge - Take Control of what you can, when you can - Reduce Some Uncertainty
This week marks the #mentalhealthawarenessweek and we are looking at work related stress. We going though what we can do based on where thos...
Coping ahead difficulties is something that you can do! Nothing stops you from building resilience to difficulties.
Today is the last episode of this 5-chapter podcasts series, which have focussed on resilience. However, we will continue to work on other a...
Making a resilience vow to yourself, helping you to be kind and compassionate and Be Your Best Self
On our journey to recovery and healing, when our resilience feels has disappeared, we tend to focus on what things have not gone right. Toda...
Building Resilience by building positive emotions and putting things in place to be Your Best Self
We all put aside things, don’t pay attention to small details and focus on the difficulty in front of us. Sometimes, our believes may stop u...
Questions About Cognitive Behavioural Therapy - CBT
Where can I listen to Cognitive Behavioural Therapy - CBT episodes?
You can listen to Cognitive Behavioural Therapy - CBT episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Cognitive Behavioural Therapy - CBT about?
Cognitive Behavioural Therapy - CBT is listed as a Health show. The show language is listed as English.
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Quick Answers About Cognitive Behavioural Therapy - CBT
Where can I listen to Cognitive Behavioural Therapy - CBT?
You can listen to Cognitive Behavioural Therapy - CBT episodes on this page by opening an episode and using the site player.
What type of podcast is Cognitive Behavioural Therapy - CBT?
Cognitive Behavioural Therapy - CBT is listed as a Health show by Jaime G. Miralles.
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This page lists 38 episodes for Cognitive Behavioural Therapy - CBT where feed data is available.