Mind Invaders: Unmasking Intrusive Thoughts 🧠 🗯️

Have you ever wondered what are intrusive thoughts, or if we all have them? 🧠✨ Join in our Episode 1 of this series of 4 on . We will look in detail on what thoughts are, when and how they become problematic and we will have a meditation at the end of it! Hope you enjoy it! Do not forget to leave a comment if you wish to ask aquestion or make a request. You can always drop me an email to ⁠⁠podcast@online-cbt.com,⁠⁠ if you want to have a question. If you need to book therapy with one of our experts . Please follow or like the podcast if you wish, and share itwith others. Find us on: FB: IG: YT: Hope you enjoy! Jaime Director and Founder CBT and EMDR therapist and supervisor PS: our service is not an emergency services and emails arenot always monitored. Please contact your local mental health team if you need urgent help.

You can listen to Mind Invaders: Unmasking Intrusive Thoughts 🧠 🗯️ online on Radio and Podcast. Open the player on this page to stream the available audio.

Mind Invaders: Unmasking Intrusive Thoughts 🧠 🗯️ is an episode from Cognitive Behavioural Therapy - CBT by Jaime G. Miralles.

This episode is 00:28:18 long.

This episode was published on Sep 18, 2025.

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