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Welcome to the second episode of the series on . We explore how intrusive thoughts, images, urges and memories may pop in your mind and how they impact your mood. Today we focus on intrusive thoughts and . We always end...
Intrusive Thoughts - OCD - GAD - Panic - The shameless norm! is an episode from Cognitive Behavioural Therapy - CBT by Jaime G. Miralles. Welcome to the second episode of the series on . We explore how intrusive thoughts, images, urges and...
This episode belongs to Cognitive Behavioural Therapy - CBT.
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Published Sep 25, 2025, 00:26:36 long, audio available.
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Welcome to the second episode of the series on . We explore how intrusive thoughts, images, urges and memories may pop in your mind and how they impact your mood. Today we focus on intrusive thoughts and . We always end the podcast with a brief meditation, hope you enjoy it. Do not forget to
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Intrusive Thoughts - OCD - GAD - Panic - The shameless norm! is an episode from Cognitive Behavioural Therapy - CBT by Jaime G. Miralles.
This episode is 00:26:36 long.
This episode was published on Sep 25, 2025.
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Intrusive Thoughts - OCD - GAD - Panic - The shameless norm! is from Cognitive Behavioural Therapy - CBT by Jaime G. Miralles.
Published Sep 25, 2025 and 00:26:36 long