Debunking Common Misconceptions About CBT - Enjoy a CBT Based Exercise at the end

Cognitive Behavioural Therapy - CBT by Jaime G. Miralles

In this episode, Jaime returns to the mic to clear up some common myths and misconceptions around Cognitive Behavioural Therapy (CBT) . From the idea that CBT is “just worksheets” to the belief it doesn’t help with traum...View more