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Using A Straw To Build Better Cardio?
If you have followed my newsletter for any length of time then you know that I am a huge advocate for better breathing habits. Breathing is the one lever that you can pull that will improve just about everything you do o...
About This Episode
Using A Straw To Build Better Cardio? is an episode from BikeJames Podcast by James Wilson - MTB Strength Training Systems. If you have followed my newsletter for any length of time then you know that I am a huge advocate for better breathi...
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Episode Details
Published Oct 12, 2024, 12:18 long, audio available.
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