
Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)
Nov 3, 2025 - 19:53
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When I started MTB Strength Training Systems in 2005 I did it so I could share how functional strength training could help my fellow riders enjoy riding more. I was 30 at the time and my focus was on helping riders maxim...
Top 5 Tips To Help You Ride For A Lifetime is an episode from BikeJames Podcast by James Wilson - MTB Strength Training Systems. When I started MTB Strength Training Systems in 2005 I did it so I could share how functional strength training...
This episode belongs to BikeJames Podcast.
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Published Jun 24, 2024, 31:42 long, audio available.