
Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)
Nov 3, 2025 - 19:53
Radio and PodcastLive Radio & Podcasts
BikeJames Podcast by James Wilson - MTB Strength Training Systems
Some thoughts on the Red Bull Rampage - how we got here, where we're at and how to save it from itself.
Continue listening to more episodes from BikeJames Podcast.

Nov 3, 2025 - 19:53
Most riders think they have a skills problem… But what if the real issue is how your body moves? In this...

Oct 16, 2025 - 23:12
Most riders try to get faster by doing more cardio or riding harder… but the real performance breakthroug...

Sep 27, 2025 - 33:27
One of the biggest upgrades you can make to your riding is learning how to master the standing position....

Oct 25, 2024 - 24:12
Perhaps no term gets thrown around more when talking about riding your bike than “body position”. It is r...

Oct 12, 2024 - 12:18
If you have followed my newsletter for any length of time then you know that I am a huge advocate for bet...

Sep 12, 2024 - 36:43
As you get older dealing with pain becomes more and more of a reality. Old injuries flare up, wear and te...

Sep 5, 2024 - 27:53
While most people come into mountain biking worried about their fitness and cardio, it doesn’t take long...

Jun 24, 2024 - 31:42
When I started MTB Strength Training Systems in 2005 I did it so I could share how functional strength tr...