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Is "Optimal Body Position" Limiting Your Progress? artwork
Sports & Recreation

Is "Optimal Body Position" Limiting Your Progress?

BikeJames Podcast by James Wilson - MTB Strength Training Systems

Oct 25, 202424:12Sports & Recreation

Perhaps no term gets thrown around more when talking about riding your bike than “body position”. It is recognized as being an essential part of your riding skills and performance, but what does the term really mean? For...

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