Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)
Nov 3, 2025 - 19:53
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
MTB Specific Exercises You Might Not Be Using…But Should
The term “MTB Specific Training” gets thrown around a lot but what does it really mean? At its core, it means using a training program that helps you ride faster, longer and with more skill. While the most “MTB specific”...
About This Episode
MTB Specific Exercises You Might Not Be Using…But Should is an episode from BikeJames Podcast by James Wilson - MTB Strength Training Systems. The term “MTB Specific Training” gets thrown around a lot but what does it really mean? At its co...
Podcast
This episode belongs to BikeJames Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Dec 8, 2023, 40:39 long, audio available.
Related Episodes
Continue listening to more episodes from BikeJames Podcast.
Red Bull Rampage - How To Save It From Itself
Oct 23, 2025 - 17:38
The Fastest Way To Improve Your Performance - Breathing Gears & Isometrics
Oct 16, 2025 - 23:12
Why You Need To Master The Standing Position (And How To Do It)
Sep 27, 2025 - 33:27
Is "Optimal Body Position" Limiting Your Progress?
Oct 25, 2024 - 24:12
Using A Straw To Build Better Cardio?
Oct 12, 2024 - 12:18
How To Deal With Knee Pain.
Sep 12, 2024 - 36:43
Better Breathing = Better Skills
Sep 5, 2024 - 27:53