MTB Specific Exercises You Might Not Be Using…But Should

BikeJames Podcast by James Wilson - MTB Strength Training Systems

Dec 8, 202340:39Sports & Recreation

The term “MTB Specific Training” gets thrown around a lot but what does it really mean? At its core, it means using a training program that helps you ride faster, longer and with more skill. While the most “MTB specific”...

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