
Technique Breaking Down The CrossFit Level 1 Guide (Again)
Jul 10, 2026 - 01:04:36
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Your programmer can hand you the warm-up, the teaching points, and the timeline, and you still don't have a lesson plan. Todd and Kristin break down what every coach has to add before they walk on the floor, and why no p...
Your CrossFit Programming Is Not a Lesson Plan is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Your programmer can hand you the warm-up, the teaching points, and the timeline, and you still don't have a lesson...
This episode belongs to Best Hour of Their Day.
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Published Jun 4, 2026, 01:00:51 long, audio available.