Programming Breaking Down The CrossFit Level 1 Guide (Again)
Jul 30, 2026 - 01:02:59
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Radio and PodcastLive Radio & PodcastsDr. Sean Pastuch joins the show to explain what it actually feels like to train in pain every day, scale every workout, and still walk out of the gym hurting. He breaks down why that experience quietly drives members awa...
Why CrossFit Athletes in Pain Quit Dr. Sean Pastuch is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Dr. Sean Pastuch joins the show to explain what it actually feels like to train in pain every day, scale ever...
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Published Jul 21, 2026, 01:33:58 long, audio available.
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