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How to Coach & Program Gymnastics in CrossFit
Many CrossFit Coaches and Owners struggle to program and coach high-skill gymnastics that actually help their athletes unlock new skills. Justin Adams from RxGymnastics and Rapid Rings joins us to share how he helps athl...
About This Episode
How to Coach & Program Gymnastics in CrossFit is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Many CrossFit Coaches and Owners struggle to program and coach high-skill gymnastics that actually help their athle...
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Published Aug 12, 2026, 01:01:23 long, audio available.
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