Scaling Breaking Down The CrossFit Level 1 Guide (Again)

Best Hour of Their Day by Jason Ackerman / Jason Fernandez

Scaling isn't about making a workout easier, it's about preserving the intended stimulus for the athlete in front of you. Kristin Bowen is joined by Arianna Sisto (CF-L3, CrossFit Seminar Staff, CrossFit Trastevere) to b...View more