Programming Breaking Down The CrossFit Level 1 Guide (Again)
Jul 30, 2026 - 01:02:59
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Scaling Breaking Down The CrossFit Level 1 Guide (Again)
Scaling isn't about making a workout easier, it's about preserving the intended stimulus for the athlete in front of you. Kristin Bowen is joined by Arianna Sisto (CF-L3, CrossFit Seminar Staff, CrossFit Trastevere) to b...
About This Episode
Scaling Breaking Down The CrossFit Level 1 Guide (Again) is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Scaling isn't about making a workout easier, it's about preserving the intended stimulus for the athlete...
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Published Jul 24, 2026, 01:02:12 long, audio available.
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