The Deadlift Series Breaking Down The CrossFit Level 1 Guide (Again)

Best Hour of Their Day by Jason Ackerman / Jason Fernandez

Sep 1, 202601:05:05Health

Todd Occhiuto and Kristin Bowen break down the deadlift, the sumo deadlift high pull, and the medicine-ball clean, and how this progression teaches the core-to-extremity mechanics that unlock the Olympic lifts. -- ▶️ Wat...

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