Programming Breaking Down The CrossFit Level 1 Guide (Again)
Jul 30, 2026 - 01:02:59
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Nutrition Breaking Down The CrossFit Level 1 Guide (Again)
The CrossFit take on nutrition is contrarian by design: what most people think is healthy eating is exactly what's making them sick. Todd Occhiuto is joined by Brentie Kincaid (CF-L4, Seminar Staff Flowmaster, and owner...
About This Episode
Nutrition Breaking Down The CrossFit Level 1 Guide (Again) is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. The CrossFit take on nutrition is contrarian by design: what most people think is healthy eating is ex...
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Episode Details
Published Jul 17, 2026, 01:00:59 long, audio available.
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