Technique Breaking Down The CrossFit Level 1 Guide (Again)
Jul 10, 2026 - 01:04:36
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Foundations Breaking Down The CrossFit Level 1 Guide (Again)
In Foundations, the oldest article in the CrossFit Level 1 Training Guide, Coach Glassman lays out the case for what fitness actually is and why the marathoner, the powerlifter, and the bodybuilder are all missing it.We'...
About This Episode
Foundations Breaking Down The CrossFit Level 1 Guide (Again) is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. In Foundations, the oldest article in the CrossFit Level 1 Training Guide, Coach Glassman lays out t...
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Episode Details
Published Jun 19, 2026, 01:05:10 long, audio available.
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