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Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret
"Based on ... about 10,000 empirical scientific studies, the number of people who can survive on six hours of sleep or less without showing any impairment, rounded to a whole number ... is zero." ESPN Senior Writer, Baxt...
About This Episode
Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret is an episode from 4A Performance Institute Podcast by The Sean Light Podcast. "Based on ... about 10,000 empirical scientific studies, the number of people who can surv...
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Published Nov 17, 2024, 00:55:42 long, audio available.
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