Ep. 3: Jenny Martin: Lab Testing for VO2 Max and Cardiopulmonary Function

4A Performance Institute Podcast by The Sean Light Podcast

"What gets measured gets managed." - Tim Ferriss Have you ever wondered what it would be like to get an official lab test for your VO2 Max? While VO2 Max is a popular data point to measure, it's not exactly the most impo...View more