Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret
Nov 17, 2024 - 00:55:42
Radio and PodcastLive Radio & PodcastsEducation
Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training
"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss...
Related Episodes
Continue listening to more episodes from 4A Performance Institute Podcast.
Ep. 8: Dan Cerone: What's In Your Blood Right Now is the Secret
Sep 10, 2024 - 00:58:39
Ep. 7: Maria Fecik: The Secret Fifth Component of Athletic Health
Sep 3, 2024 - 00:58:32
Ep. 6: Man's Search for Meaning and The Will to Win
Aug 22, 2024 - 01:00:27
Ep. 5: Dr. Jill Bolte Taylor: How to Use 100% of Your Brain's Power
Aug 20, 2024 - 01:02:25
Ep. 3: Jenny Martin: Lab Testing for VO2 Max and Cardiopulmonary Function
Aug 13, 2024 - 01:14:25
Ep. 2: Rory Sutherland: Exercise Physiologist Gives Us the Truth Behind VO2 Max and More
Aug 8, 2024 - 00:52:12
Ep. 1: What is Athletic Health?
Aug 6, 2024 - 00:37:02