Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret
Nov 17, 2024 - 00:55:42
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Radio and PodcastLive Radio & Podcasts"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss...
Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training is an episode from 4A Performance Institute Podcast by The Sean Light Podcast. "We want to close the gap between what is normal...
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Published Aug 15, 2024, 00:26:24 long, audio available.
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