
Ep. 9: Baxter Holmes: Sleep Deprivation, The NBA's Dirty Little Secret
Nov 17, 2024 - 00:55:42
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Training elite athletes is a lot different than you think. When you are one of the world's top performers, the goal of training is to condition your body to be at your best every single night. When I worked in profession...
#404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive is an episode from 4A Performance Institute Podcast by The Sean Light Podcast. Training elite athletes is a lot different than you think. When you are on...
This episode belongs to 4A Performance Institute Podcast.
Use the player on this page to stream the episode online.
Published Aug 11, 2022, 00:25:19 long, audio available.
Training elite athletes is a lot different than you think. When you are one of the world's top performers, the goal of training is to condition your body to be at your best every single night. When I worked in professional baseball, we played a game every single night. Well, as an entrepreneur, you face the same challenge. Long hours and working weekends and holidays, the game never sleeps and you must be at your best every night. Today's episode will show you three ways we trained this into our professional athletes. All three of these strategies are easily executed with little or no equipment. Thanks for listening! You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com You can try our coaching program for FREE for 7-Days at WeightRoomWealth.com/StartNow
You can listen to #404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive online on Radio and Podcast. Open the player on this page to stream the available audio.
#404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive is an episode from 4A Performance Institute Podcast by The Sean Light Podcast.
This episode is 00:25:19 long.
This episode was published on Aug 11, 2022.
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#404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive is from 4A Performance Institute Podcast by The Sean Light Podcast.
Published Aug 11, 2022 and 00:25:19 long