Question 1

What is 自卑比焦虑更可怕，教你一招克服自卑 about?

Accepted Answer

观息5分钟=放松一整天 本节目由：重塑心灵心理训练中心 出品 微博：抑郁症心理师李宏夫

Question 2

Where can I listen to 自卑比焦虑更可怕，教你一招克服自卑?

Accepted Answer

You can listen to 自卑比焦虑更可怕，教你一招克服自卑 online on Radio and Podcast. Open the player on this page to stream the available audio.

Question 3

Which podcast is 自卑比焦虑更可怕，教你一招克服自卑 from?

Accepted Answer

自卑比焦虑更可怕，教你一招克服自卑 is an episode from 焦虑症自救【失眠烦躁、考前考试焦虑、惊恐、紧张不安】不焦虑的活法（放松入睡） by 重塑心灵心理训练中心.

Question 4

How long is this episode?

Accepted Answer

This episode is 03:27 long.

Question 5

When was this episode published?

Accepted Answer

This episode was published on Oct 28, 2025.

Question 6

Can I save 自卑比焦虑更可怕，教你一招克服自卑 for later?

Accepted Answer

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Question 7

Are there related episodes from 焦虑症自救【失眠烦躁、考前考试焦虑、惊恐、紧张不安】不焦虑的活法（放松入睡）?

Accepted Answer

Yes. This page shows related episodes from 焦虑症自救【失眠烦躁、考前考试焦虑、惊恐、紧张不安】不焦虑的活法（放松入睡） when more episodes are available from the podcast feed.

自卑比焦虑更可怕，教你一招克服自卑

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