Health

Episode 152: Equalising Breath

Yoga, Relaxation and Meditation by Lotus Flower Yoga

Sep 18, 20218:26Health

Pranayama to bring stabilities, strength and balance. We will work to find balance through the inhale and exhale. It is extremely important that your breath remains comfortable at all times. Your breath is directly conne...

About This Episode

Episode 152: Equalising Breath is an episode from Yoga, Relaxation and Meditation by Lotus Flower Yoga. Pranayama to bring stabilities, strength and balance. We will work to find balance through the inhale and exhale. It is extremely import...

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Published Sep 18, 2021, 8:26 long, audio available.

Episode 152: Equalising Breath

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