Episode 146: 10 Minute Hatha Yoga

Yoga, Relaxation and Meditation by Lotus Flower Yoga

Jun 1, 202110:50Health

10 Minute Hatha Yoga In this 10 minute Hatha Yoga we will explore the breath and encouraging deeper breath through our Yoga poses. This Hatha Yoga class will begin standing and end standing. It is a perfect morning sessi...

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