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Episode 141: A Practise of Observing the Thoughts
A Practise of Observing the Thoughts Hi Friends, I am sharing with you a practise of observing the thoughts. This meditation is an exercise to help us to realise stress, dissolve tension and help control unwanted emotion...
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Episode 141: A Practise of Observing the Thoughts is an episode from Yoga, Relaxation and Meditation by Lotus Flower Yoga. A Practise of Observing the Thoughts Hi Friends, I am sharing with you a practise of observing the thoughts. This med...
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Published Feb 10, 2021, 4:27 long, audio available.
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