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Episode 140: Relaxation Script

Yoga, Relaxation and Meditation by Lotus Flower Yoga

Feb 3, 20217:24Health

Hi Friends, Welcome to a relaxation script. This relaxation can be done seated or lying. We move through the body, starting from the feet and move up to the head. We allow ourselves to let go of all worrying, thinking an...

About This Episode

Episode 140: Relaxation Script is an episode from Yoga, Relaxation and Meditation by Lotus Flower Yoga. Hi Friends, Welcome to a relaxation script. This relaxation can be done seated or lying. We move through the body, starting from the fee...

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Published Feb 3, 2021, 7:24 long, audio available.

Episode 140: Relaxation Script

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