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Episode 139: 5 Minute Yoga Nidra

Yoga, Relaxation and Meditation by Lotus Flower Yoga

Jan 26, 20213:23Health

5 Minute Yoga Nidra Hi Friends, Welcome to this 5 minute Yoga Nidra. In this 5 minute Yoga Nidra we will do a body scan and arrive to the breath to finish. Lots of love Katya x Join my LIVE YOGA Class Streams: Monday: 12...

About This Episode

Episode 139: 5 Minute Yoga Nidra is an episode from Yoga, Relaxation and Meditation by Lotus Flower Yoga. 5 Minute Yoga Nidra Hi Friends, Welcome to this 5 minute Yoga Nidra. In this 5 minute Yoga Nidra we will do a body scan and arrive to...

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Published Jan 26, 2021, 3:23 long, audio available.

Episode 139: 5 Minute Yoga Nidra

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