#239 Do We Need a Teacher? The Role of the Guide in Yoga and the Journey Within
Oct 2, 2026 - 01:01:48
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#229 Deep Practice, Full Heart: Why Consistency Changes Everything
What does it really mean for practice to deepen? It is not a bigger backbend or a more dramatic shape. It is the quiet transformation that comes from showing up day after day. In this talk, Kino explores how steady effor...
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