#235 Patience in Yoga Practice: Abhyāsa, Vairāgya, and the Wisdom of Stages
In this episode we explore one of yoga's most essential lessons: patience. Drawing from Patañjali's Yoga Sūtras 3.6 and 1.12, we reflect on...
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Yoga Inspiration
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to aut...
Yoga Inspiration Podcast Guide
Listen to Yoga Inspiration, a Health podcast by Kino MacGregor. Stream 235 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 235 episodes#234 The Work of Second Series: Ashtanga Yoga Intermediate Series
In this episode of Yoga Inspiration, Kino answers student questions about the Ashtanga Yoga Intermediate Series, traditionally known as Nāḍī...
#233 The Three Pillars of Tristhāna with Tim Feldmann
At first glance, Ashtanga Yoga may look like a simple sequence of postures. But beneath the surface lies a subtle framework that carries the...
#232 Living as a Yogi: Sincerity, Sattva, and the Eightfold Path
What does it really mean to be a yogi? In this episode, Kino explores the heart of yogic life beyond postures and performance. A yogi, she r...
#231 The Business of Yoga: Leadership, Marketing, Pricing & Growth with Bruce Barkus
What does it take to build a successful yoga business while staying true to your values? In this episode, Kino MacGregor sits down with busi...
#230 Yoga is Mind Training: How to Steady the Mind Through Practice
Yoga is more than flexibility or physical strength. At its essence, yoga is the training of the mind. In this episode, Kino MacGregor explor...
#229 Deep Practice, Full Heart: Why Consistency Changes Everything
What does it really mean for practice to deepen? It is not a bigger backbend or a more dramatic shape. It is the quiet transformation that c...
#228 The Benefits of Traditional Ashtanga Yoga Practice: From Nectar Drop to Ocean with Tim Feldmann and Kino MacGregor
Recorded at Nøsen Yoga Retreat in Norway, Kino and Tim explore the deeper benefits of traditional Ashtanga Yoga practice. Together, they ref...
#227 Beyond Asana: The Complete Path of Yoga with Srivatsa Ramaswami
Srivatsa Ramaswami is one of the last direct students of the legendary yogi Tirumalai Krishnamacharya, often regarded as the father of moder...
#226 Avidyā: Lifting the Veil of Ignorance in Yoga
Avidyā: Lifting the Veil of Ignorance in Yoga Ignorance is rarely felt as ignorance. In yoga, this root affliction is called avidyā, the vei...
#225 Grief as a Teacher: Remembering SharathJi
Grief is a powerful teacher. It doesn't ask for permission before it arrives—it simply comes, dismantling everything we thought we knew abou...
#224 Viveka-khyāti: Seeing Clearly in an Age of Confusion and Acting Without Losing the Heart amidst Conflict
Yoga has never been a path of withdrawal from the world. It is a path of learning how to stand within it without losing clarity. In this epi...
#223 In Conversation with Dr Raj: The Stories Behind The Poses
Episode Description In this conversation, Kino sits down with Dr. Raj Balkaran to explore the deeper dimensions of yoga practice beyond phys...
#222 Grief, Presence, and the Courage to Stay Human with J.S. Park
In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a d...
#221 In Conversation with Andrew Tanner of The American Yoga Council
In this episode of the Yoga Inspiration Podcast, Kino MacGregor is joined by Andrew Tanner, yoga teacher of over 20 years, founder of the Am...
#220 The Astrology of 2026 - the Year Everything Changes with Gahl Sasson
In this episode of the Yoga Inspiration Podcast , I sit down with astrologer and teacher Gahl Sasson for a thoughtful conversation on cycles...
#219 Healing Through Grief: How Yoga, Practice, and Community Carry Us Forward When Everything Falls Apart
This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, th...
#218 Is Yoga Inherently Healing? Trauma, Activation & the Power of Presence with Terri Cooper and Kino MacGregor
In this episode, Kino speaks with trauma-informed yoga educator and activist Terri Cooper to explore the deep connection between yoga and he...
#217 Walking in the Light of the Guru: Lineage, Faith & Living Wisdom
Each year, under the bright full moon of Guru Purnima, yoga practitioners and seekers around the world pause to honor the timeless presence...
#216 The Importance of a Teacher, the Meaning of Being a Student and the Power of Transmission.
In a world where information is always within reach, it's tempting to believe we no longer need teachers. With a few clicks, we can access a...