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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to aut...
Recorded at Nøsen Yoga Retreat in Norway, Kino and Tim explore the deeper benefits of traditional Ashtanga Yoga practice. Together, they ref...
Srivatsa Ramaswami is one of the last direct students of the legendary yogi Tirumalai Krishnamacharya, often regarded as the father of moder...
Avidyā: Lifting the Veil of Ignorance in Yoga Ignorance is rarely felt as ignorance. In yoga, this root affliction is called avidyā, the vei...
Grief is a powerful teacher. It doesn't ask for permission before it arrives—it simply comes, dismantling everything we thought we knew abou...
Yoga has never been a path of withdrawal from the world. It is a path of learning how to stand within it without losing clarity. In this epi...
Episode Description In this conversation, Kino sits down with Dr. Raj Balkaran to explore the deeper dimensions of yoga practice beyond phys...
In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a d...
In this episode of the Yoga Inspiration Podcast, Kino MacGregor is joined by Andrew Tanner, yoga teacher of over 20 years, founder of the Am...
In this episode of the Yoga Inspiration Podcast , I sit down with astrologer and teacher Gahl Sasson for a thoughtful conversation on cycles...
This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, th...
In this episode, Kino speaks with trauma-informed yoga educator and activist Terri Cooper to explore the deep connection between yoga and he...
Each year, under the bright full moon of Guru Purnima, yoga practitioners and seekers around the world pause to honor the timeless presence...
In a world where information is always within reach, it's tempting to believe we no longer need teachers. With a few clicks, we can access a...
In this deeply honest and sometimes difficult conversation, Melissa Matt, Kino MacGregor, Peg Mulqueen, Sarah Nelson, and Greg Nardi take a...
Podcast notes The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence One of the most frustrating instructions I ever received in...
What does it really mean to practice yoga not just once in a while, but again and again, across years, through resistance, joy, boredom, and...
The yoga community is like one big family, not united by fancy poses but by a shared love for this ancient practice. It doesn't matter what...
In this insightful episode of the Yoga Inspiration Podcast, Kino MacGregor sits down with longtime Ashtanga practitioner and teacher Wade Oa...
In this rare and heartfelt conversation, Kino MacGregor sits down with Sri Shubha, daughter of the legendary T. Krishnamacharya, to share st...
This bonus episode is a gateway into The Spiritual Hustle, an honest, practical, and soul-centered approach to building a yoga or wellness b...
In this warm and inspiring episode, Kino MacGregor welcomes her dear friend and legendary Ashtanga Yoga teacher David Swenson for a conversa...
Join Kino MacGregor, Tim Feldmann, Wade Oakley and Chandana Bhowmick as they discuss what devotion means for each of them. Finding the fuel...
In a world filled with conflict, injustice, and harm, how do we respond as yogis? In this episode, Kino explores the powerful yogic concept...
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too Dedicated Ashtanga Yoga practice is a p...
We are, by nature, discriminating beings. We develop taste — for art, food, fashion, architecture. We learn to tell what is real from what i...
In the sacred journey of yoga, the figure of the guru—the teacher, the revealer—is not merely someone who instructs us in techniques. The gu...
Many of us come to yoga seeking relief. Relief from pain, from restlessness, from uncertainty. And sometimes we find it. But over time, what...
In the closing prayer of the Ashtanga practice, we chant: svasti prajābhyaḥ pari-pālayantāṁ, nyāyena mārgena mahīṁ mahīśāḥ, gobrāhmaṇebhyaḥ...
As we go deeper on the spiritual path—whether through yoga, meditation, or self-inquiry—we often discover a paradox: We feel more peace… but...
Sometimes we may not understand why it is necessary to engage in strong practice. This talk dives into how the effects we put into asana pra...
Kino and Tim discuss how to honor the lineage in the absence of our teachers. They further dive into the definition of what constitutes meri...
Why yoga? Anyone who has practiced for a decade, two decades, or even a lifetime knows that the answer to this question is anything but simp...
Join Kino and Tim as they explore Tristhana, the foundational framework of Ashtanga Yoga that unites breath, body, and mind. Whether you are...
Astrology is more than just predictions. Join Kino and Gahl for a conversation about spirituality, past lives, and how astrology can help gu...
With set sequences, rules, and repetitions, Ashtanga is often seen as a devotion to discipline. But if you look closely, it is a delicate or...
Mary Taylor and Richard Freeman join us to share timeless insights exploring how impermanence and interconnectedness form the foundation of...
The lineage of Ashtanga has always been a living tradition carried forward by devoted practitioners. But what happens when the Guru who once...
Ashtanga Yoga is more than a personal ritual - it's a living tradition carried forward by generations of teachers and students. Those who ca...
Ashtanga Yoga reminds us that practice is not about perfection, it's about presence. And while this truth features throughout life's ups and...
While our practice connects us to a lineage of timeless teachings, its essence is deeply personal and woven into our breath, our movement, a...
As we honor the life and teachings of Sharath Jois, we are reminded of the deep roots and enduring spirit of the Mysore yoga tradition. This...
As Lebanon endures yet another wave of conflict, Hala speaks candidly about the heartbreak of leaving her homeland to protect her young son...
Yoga is an invitation to meet ourselves just as we are, embracing both the ease of sukha and the discomfort of dukkha with presence and pati...
Perfection is enchanting—but it promises an end destination that doesn't exist. Yoga, if you listen carefully, asks us to turn inward, embra...
In a world where we often seek certainty, clear answers, and the comfort of knowing, yoga offers a humbling reminder: truth is rarely as sim...
For many, the allure of yoga is wrapped in ideals of achievement – perfect poses, precise counts, and the polished image of a seasoned yogi....
Self study offers a bridge between practice and self-understanding, yet in a world where achievement is often measured by what we know or wh...
Life has a way of challenging us - pushing us to the edge of our comfort zones - and it's in those moments that we often find our true stren...
From the first step onto the mat to the deeper journey inward, Ashtanga offers more than just physical transformation. It introduces us to t...
How often do we consider the profound impact of consistency in our yoga practice? Because it's in moments of resistance and wavering minds t...