#238 The Rebellion of Yoga: Beyond Āsana into Pratyāhāra

Yoga Inspiration by Kino MacGregor

Sep 18, 202601:15:03Health

In this episode of the Yoga Inspiration Podcast, we explore what it really means to practice yoga beyond the physical postures. Āsana may be where many of us begin, but it is only one part of the larger Ashtanga Yoga met...

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