#239 Do We Need a Teacher? The Role of the Guide in Yoga and the Journey Within
Oct 2, 2026 - 01:01:48
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Bonus Episode: Before You Begin the Intermediate Series
In this episode, we explore what it really means to be ready for Ashtanga Yoga's Intermediate Series. Second Series is often approached through its physical landmarks: deeper backbends, leg-behind-the-head postures, arm...
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