Radio and PodcastRadio and PodcastLive Radio & Podcasts
Bonus Episode: Before You Begin the Intermediate Series artwork
Health

Bonus Episode: Before You Begin the Intermediate Series

Yoga Inspiration by Kino MacGregor

Aug 28, 202637:39Health

In this episode, we explore what it really means to be ready for Ashtanga Yoga's Intermediate Series. Second Series is often approached through its physical landmarks: deeper backbends, leg-behind-the-head postures, arm...