
Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell
Aug 12, 2026 - 34:12
Radio and PodcastLive Radio & Podcasts
Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlifting, bench press will help you gain long-term strength, and how to evaluate coaches and...
#96 - The Secret To Looking Like You Lift is an episode from Weights and Plates Podcast by Robert Santana. Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlift...
This episode belongs to Weights and Plates Podcast.
Use the player on this page to stream the episode online.
Published Apr 28, 2025, 47:54 long, audio available.