Health

#108 - Strength Over Trends

Weights and Plates Podcast by Robert Santana

Jan 13, 202655:14Health

In a compelling episode of the Weights & Plates podcast, host Robert Santana and guest Gretchen Geist explore the fleeting nature of fitness trends, with a focus on Pilates, and contrast these with the enduring value of...

About This Episode

#108 - Strength Over Trends is an episode from Weights and Plates Podcast by Robert Santana. In a compelling episode of the Weights & Plates podcast, host Robert Santana and guest Gretchen Geist explore the fleeting nature of fitness trends...

Podcast

This episode belongs to Weights and Plates Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 13, 2026, 55:14 long, audio available.

#108 - Strength Over Trends

About This Episode

Related Episodes