Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?
Sep 29, 2026 - 00:40:15
Radio and PodcastLive Radio & Podcasts
Health
Ep. 114 - Strong, Sleek & Starting Over: The New Chapter
After four months away, Robert Santana is back—and a lot has changed. The Weights and Plates Podcast has officially evolved into Strong and Sleek , a new name and brand built around the idea that getting stronger, lookin...
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