Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?
Sep 29, 2026 - 00:40:15
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Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe
Host Robert Santana interviews Mark Rippetoe, author of “Starting Strength,” for an honest conversation about the fundamentals of strength training and misconceptions in fitness culture. Rippetoe reflects on the evolutio...
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